VO2 Max Test in Des Moines
220 SE 6th St, #110, Des Moines, IA 50309
$295
Determine your aerobic capacity and the maximal oxygen your body can consume during exercise through VO2 Max Testing. Results will help you establish optimal heart rate (HR) zones for exercise, to scientifically guide your training, and indicate your risk for cardiovascular disease.
What’s Included?
In-Person Assessment
We are with you every step of the way, from seamless scheduling to preparing you for what to expect on test day. There are no hidden costs. We work with our partner location and provide you with your results.
Digital Wellness Assessment
Instead of leaving your assessment with a print out you don’t understand, we take your results, analyze them & break them down into an actionable report that lives on a secure dashboard we create just for you.
Understanding your aerobic capacity and cardiovascular fitness level can help you determine your optimal heart rate zones and exertion levels. Making improvements to your fitness level and overall cardiovascular health can help you lower your risks for chronic illnesses such as diabetes and hypertension. Whether you’re an elite athlete or new to a training program, tracking your VO2 Max overtime is a tangible way to measure the impact of your fitness routine.
Curious about the test protocols? Click here to discover to prepare for a VO2 Max test and how the test is performed.
Fitnescity does not provide medical advice, diagnosis, or treatment. Always seek the the advice of your doctor or a qualified medical professional if you have any questions about your results.